My progress with yoga every day is on or off the matt.
Constantly letting go of my ego.
Do things for people because you want to, not because you have to.
Constantly reminding myself not to let fear, or expectation get in the way of me being happy.
Constantly reminding myself that I am doing the best I can to work towards my goals and that I should not feel anxious as long as I am working towards them. Little by little every day. As long as I am taking steps forward. It may seem like a lot to get where you want to go, but any little bit counts.
Don’t! Give up on your dreams!