Nutritional Plate

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Spinach salad with mushrooms, lemon, pepper, chili powder. Brazil nuts, coconut oil, dark chocolate, and dark sweet cherries. Health is vitality, vitality is health.
Been dabbling with thyroid remedies, i hear brazil nuts help. Trying to eat the best I can for healing all day every day.
What ways help you heal? What foods do you try to get more of for healing? Please let me know if you have any recommendations, thoughts, or insight. Have a pleasant day ❤️🌿.

Love, Jenny Lynn T, Fluxstruck

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